DSD - Chill and Wellbeing Events

View this month's events

Wed 23rd January

Weekly Dog Walking
2pm - 3pm
LCR
Explore the outdoor spaces our campus has to offer with a furry friend!
University of Sanctuary - Celebratory Social Event
4pm - 6pm
Thomas Payne Study Centre Foyer
For a year, UEA has striven to develop a sustainable culture that welcomes refugees and asylum seekers on campus and in society as a whole. Join us for a celebration of its anniversary!
UEActive Yoga
6pm - 7pm
Bookable Room 2
Let your mind and body relax at our weekly yoga classes.

Thu 24th January

Yoga Taster (Sivananda)
5pm - 7:50pm
BDS 0.08
Start 2019 off by trying out Yoga!

Fri 25th January

Yoga Taster (Hatha)
5pm - 7:50pm
Crome Court Common Room
Start 2019 off by trying out Yoga!

Sat 26th January

Navigate Norfolk: Social Cycling
10am - 11:30am
Meet outside the Sportspark Entrance
This is your chance to explore the wonderful Norfolk countryside on two wheels – borrow one of our bikes and join our recreational rides, every Saturday at 10am, for free!
Yoga Taster
10am - 11:20am
BDS 0.08
Start 2019 off by trying out Yoga!

Wed 30th January

Weekly Dog Walking
2pm - 3pm
LCR
Explore the outdoor spaces our campus has to offer with a furry friend!
UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Sat 2nd February

Navigate Norfolk: Social Cycling
10am - 11:30am
Meet outside the Sportspark Entrance
This is your chance to explore the wonderful Norfolk countryside on two wheels – borrow one of our bikes and join our recreational rides, every Saturday at 10am, for free!
Navigate Norfolk - Horsey Seals Trip
11am - 4pm
Meet at Megabus Stop on University Drive
One of the best places to experience the wildlife and beautiful scenery of Norfolk is Horsey Beach. This quiet sandy stretch of coast is home to a large colony of Grey Seals.

Wed 6th February

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Wed 13th February

UEActive Yoga
6pm - 7pm
Bookable Room 2
Let your mind and body relax at our weekly yoga classes.

Sat 16th February

Navigate Norfolk - Thetford Forest trip
11am - 4pm
Meet at Megabus Stop on University Drive
The largest pine forest in the country with miles of walking routes to choose from is right on our doorstep.

Mon 18th February

Hispanic Gastronomy From Across the World
3pm - 4pm
TEC 0.04
Would you like to know more about Hispanic food and products? We will show you why food is so important in the Spanish speaking countries and you will be able to taste some of these wonderful flavours... Yum, Yum!
Tea Time: I’d love a cuppa tea, wouldn’t you?
4pm - 5pm
Tea is the British and Irish national drink. Tea in Britain is drunk daily, often many cups a day, but from where did this love of tea come from? What about the concept of afternoon tea? Does it still exist in the UK in 2019?

Tue 19th February

Hispanic Gastronomy From Across the World
1:30pm - 2:30pm
TEC 0.04
Would you like to know more about Hispanic food and products? We will show you why food is so important in the Spanish speaking countries and you will be able to taste some of these wonderful flavours... Yum, Yum!

Wed 20th February

Redwings Horse Sanctuary Trip
9:30am - 2:30pm
Meet outside Congregation Hall
Just 15 miles from the centre of Norwich is one of the Redwings Horse Sanctuaries in Aylsham. The sanctuary is home to 50 resident horses, ponies, donkeys, and mules, including real-life Black Beauty Maya, donkey duo Wiggins and Wacko, and Redwings’
The Wellbeing Service: An Introduction to Wellbeing Session #1
11am - noon
LT 4
This one hour session run by The Wellbeing Service will look at recognising stress, low mood and anxiety; how you might feel, behave and be physically affected by this.
The Wellbeing Service: An Introduction to Wellbeing Session #2
12:30pm - 1:30pm
LT 4
This one hour session run by The Wellbeing Service will look at recognising stress, low mood and anxiety; how you might feel, behave and be physically affected by this.
Secrets of Arabic Coffee
1:30pm - 2:30pm
Central 1.01
Espresso, mocha, Turkish (also Arabic or Greek) coffee…we cannot imagine a life without this beverage. Discover how the Arabica coffee spread around the world. Even better, learn how to brew to brew the best Arabic coffee using secret ingredients!
Acoustic folk music instrumental session
5:30pm - 7pm
INTO UEA Lecture Theatre
Bring your instrument and play along!
UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Thu 21st February

Having fun in a Greek Taverna
1:30pm - 2:30pm
TEC 0.05
Meeting people, Tasting Greek food, Singing Greek songs - what's not to love?

Fri 22nd February

First Aid (all day course Friday)
11am - 6pm
ARTS 01.08
First aid course - only £10 per person! On completion of this course you will receive a Emergency First Aid at Work Certificate that is recognised by HSE.
Music For Minds
5pm - 7pm
LCR
Budding musician ready to learn or symphony expert? Music Society and the Music Centre invite you to come and play!

Wed 27th February

UEActive Yoga
6pm - 7pm
Bookable Room 2
Let your mind and body relax at our weekly yoga classes.

Sat 2nd March

Navigate Norfolk: Cromer Trip
11am - 4pm
Meet at Megabus Stop on University Drive
Cromer, the quintessential North Norfolk seaside town, sits on a clifftop overlooking long sandy beaches, interrupted only by its famous Victorian pier.

Wed 6th March

UEActive Yoga
7pm - 8pm
Bookable Room 1
Let your mind and body relax at our weekly yoga classes.

Wed 13th March

UEActive Yoga
7pm - 8pm
Bookable Room 1
Let your mind and body relax at our weekly yoga classes.

Sat 16th March

Navigate Norfolk - Holt Trip
11am - 4pm
Meet at Megabus Stop on University Drive
Spend some time in the open air with a tranquil walk through Holt Country Park. Pretty woodland trails open out to spacious meadows, where you’ll be able to see wild ponies grazing.

Wed 20th March

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Sat 23rd March

Navigate Norfolk: Wells-Next-To-The-Sea Trip
11am - 4pm
Meet at Megabus Stop on University Drive
Wells-next-the-Sea is a picturesque harbour town on the North Norfolk Coast. Independent shops and cafes line the town’s narrow streets, set back about a mile from the beach.

Wed 27th March

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Wed 1st May

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Wed 8th May

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Wed 15th May

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Wed 22nd May

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Wed 29th May

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Wed 5th June

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Wed 12th June

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.
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