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Event Description

Mindfulness in a busy schedule

Date

Thursday 17 June 2021

Time

2pm - 3pm

Location

Microsoft teams

Tickets

£0.00 (Book Now)
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Mindfulness in a busy schedule

Mindfulness in a busy schedule

We will explore simple and brief meditation and mindful living practices to help you ground yourself and find some clarity during a busy stressful day. You will need to prepare a raisin or a piece of fruit for this session.

This session will be run by Isabel, Talking Therapist at Student Services. 

Please register for a free ticket above. Once you've done this, you'll recieve a reciept for your ticket via email with details of the microsoft teams meeting link.

Looking forward to seeing you there.