*Due to low uptake, this session has had to be cancelled. There will be lots more sessions taking place which you can find and sign up to here*
Learn about some of the techniques we can use which support us during difficult times. There is a self-reflective activity which looks at how we can incorporate our strength into areas where we would like to improve. We will look into some resilience tools and techniques in detail, highlighting which ones we want to try as individuals post-workshop. The workshop uses some examples throughout so you can relate it back to your own experience and learn how to develop your resilience further.
Once you book a space onto the workshop, you will recieve a reciept with the blackboard collaboration link in.
For any questions, please email firstname.lastname@example.org.